Divorce Recovery Therapy

Are you considering divorce or separation?

Are you struggling to come to terms with a recent divorce?

Has your divorce or separation left you feeling angry or despondent?

Just as matrimony is among life's most profound experiences, so is dissolution. Although navigating through a divorce can be challenging, it is by no means insurmountable. Divorce recovery therapy is a means to assist you in managing the emotional and psychological impacts that frequently accompany the termination of a marriage.

If you find yourself feeling any of the following:

  • Unresolved hostility or resentment towards your former spouse
  • Upset about your partner's infidelity, addiction or other destructive behaviors
  • Feeling that your former partner didn't give your marriage a chance
  • Loneliness, or worry that you won't find love again
  • Guilt about things you did or didn't do in your marriage
  • Grief or depression about the dissolution of your marriage
  • Stress or anxiety about financial burdens

… then Divorce Recovery Therapy can help.

In one-on-one therapy sessions, you can learn to acknowledge and address feelings of anger, sadness, anxiety, guilt, or depression. Your therapist can guide you towards positive methods to manage these emotions. If these feelings are left unaddressed, they may surface later in life in unforeseen and detrimental ways. Therapy facilitates the healthy processing of these emotions, enabling you to navigate beyond this period of distress and sorrow, and work towards progressing in your life.Divorce recovery therapy equips you with the ability to regain control over your life by helping you mourn the loss of your marriage and partner, setting you on a path to healing and rejuvenation. 

Together, we will delve into the factors that led to the disintegration of your marriage and discuss strategies you can adopt to enhance your future relationships.Navigating a divorce is a challenging process, but it also paves the way to healing. While divorce marks the closure of one chapter, it simultaneously heralds the commencement of a brand new one. A wealth of life and experiences still await you.

If you're undergoing a divorce, remember that you're not alone in this journey. A licensed therapist can aid in your healing process and help you build the life you aspire to live. Contact our office today and let's arrange an appointment to discuss further.